Hug to me stands for Healing+Understanding+Gratitude!
It includes all of these limitless. Hug simply heals, develops lots and lots of understanding and yes it creates the moment of gratitude!
Researches show that hugging is extremely effective at healing sickness, loneliness, depression, anxiety and stress. It brings lightness to our being. It boosts Oxytocin level and there is immediate feeling of warmth and well being.
With just a simple hug we can make other feel kindness, warmth, tenderness, support, healing, security – and deep sense of belonging. All are expressions of profoundness of love. Hug is godly. This is the power to make someone feel cherished….
Hug is like meditation teaches us to let go and be present in the moment. Hugs encourage us to flow with the energy of life. Hugs are beautiful!
Hugs make life worth loving! Hugs are simply beautiful!
So go on hugging people life trees animals… just hug and you shall be healed.