All You need is an affectionate Hug!

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Hug to me stands for Healing+Understanding+Gratitude!

It includes all of these limitless. Hug simply heals, develops lots and lots of understanding and yes it creates the moment of gratitude!

Researches show that hugging  is extremely effective at healing sickness, loneliness, depression, anxiety and stress. It brings lightness to our being. It boosts Oxytocin level and there is immediate feeling of warmth and well being.

Read more: http://songinheart.com/amazing-scientific-facts-of-hugging/

With just a simple hug we can make other feel kindness, warmth, tenderness, support, healing, security – and deep sense of belonging. All are expressions of  profoundness of love. Hug is godly. This is the power to make someone feel cherished….

Researches shows a  “deep long hug with hearts touching each other”  can benefit in many ways. Every hug builds trust communication and a sense of safety. 

Read more: http://songinheart.com/hug-therapy-healing-top-7-benefits/#ixzz3HSHP0rx2

Hug is like meditation  teaches us to let go and be present in the moment. Hugs encourage us to flow with the energy of life. Hugs are beautiful!

Hugs make life worth loving! Hugs are simply beautiful!

So go on hugging people life trees animals… just hug and you shall be healed.

Read more: http://songinheart.com/all-you-need-is-an-affectionate-hug/#ixzz4I4mj1YVL

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